7 Nights of Deeper Sleep, Free
Gentle Solfeggio sleep music, sent to your inbox each evening for a week. Every night you get one full song from Wholetones 2Sleep, tuned to a frequency like 528 Hz. Just press play, settle in, and rest.
- One full song each night
- Arrives each evening
- No app or password
Hear a moment of 2Sleep
Sleep frequency music at its gentlest: slow, soft and unhurried. Each 2Sleep song is built around a single Solfeggio frequency and lasts about 30 minutes, so the music carries you all the way to sleep.
A 40-second taste of Brahms’ Lullaby, Night 1 of your seven.
A calmer week of evenings
Seven short emails, one each evening. Every one holds a full song and a simple tip to help you wind down.
7 nights of music
One email each evening for a week, timed for bedtime.
A full 2Sleep song
The whole song, about 30 minutes, not a short clip.
No login needed
Tap Play in the email. No app, account or password.
A gentle sleep tip
One small, practical idea for a more restful night.
Your 7 nights
- Night 1Brahms’ Lullaby174 Hz · 29:50
- Night 2Gabriella333 Hz · 28:51
- Night 3Suo Gân396 Hz · 29:52
- Night 4All The Pretty Horses444 Hz · 29:51
- Night 5All Through The Night528 Hz · 29:45
- Night 6Angels All Around Us963 / 120 Hz · 28:42
- Night 7The full 2Sleep album, all six songs Encore174 to 963 Hz · 2:56:53
Three simple steps
Sign up
Enter your first name and email. Night 1 arrives within minutes.
Open it at bedtime
Each new night's song lands in your inbox in the evening.
Press play and rest
Lights low, volume soft. Let the music do the rest.
“I fall asleep so quickly”
More than 900 verified reviews of Wholetones 2Sleep on wholetones.com.
“I've never heard the end of any of the Sleep songs. I fall asleep so quickly, I don't even remember lying there waiting for it. Love Wholetones!!”
“Listening to Wholetones 2Sleep has created a space of peace where I can rest, reset, and actually wind down (something I struggle with when busy). It helps me in a way no other music has. Thank you so much for creating this and bringing it to the world.”
“Listening to the music helps my brain not to get on the hamster wheel with my thoughts.”
Real customer reviews of the Wholetones 2Sleep CD set, shown word for word as posted. Collected by Loox on wholetones.com.
Good to know
Is it really free?
Yes. There's no credit card and nothing to cancel. You'll get one email each evening for seven nights, each with a full 2Sleep song. Afterward we'll tell you about Wholetones Streaming membership, including a one-time welcome offer. You're welcome to skip it and keep enjoying our emails.
What is Solfeggio sleep music?
Solfeggio frequencies are a set of tones, such as 174 Hz, 396 Hz and 528 Hz, that many people use for rest, prayer and quiet reflection. Each Wholetones song is composed around one of these frequencies. The 2Sleep songs are slow, soft and about 30 minutes long, made for drifting off.
Which night has the 528 Hz sleep music?
Night 5: All Through The Night, at 528 Hz. On Night 7 you get the whole 2Sleep album as one long encore, almost three hours of music.
How do I listen?
Open the evening email on your phone, tablet or computer and tap Play. A simple player opens in your web browser. No app, no password and no login. Keep the volume low and set your phone face down, or connect a small bedside speaker.
Can I unsubscribe anytime?
Of course. Every email has a one-click unsubscribe link at the bottom, and we never sell or share your email address.
I'm already a Wholetones member. Do I need this?
No need. The full 2Sleep album is already in your library at music.wholetones.com/library, along with every other Wholetones album.
